Summary
- “Unlike traditional physical education classes, the course aims to teach students how to achieve weight loss goals in a scientific and healthy manner, the Beijing Youth Daily reported World Timeson Wednesday.The weight loss class at Beijing University has been running for two years, and it has helped one-third of the students successfully lose over 5 percent of their body weight, with the best record being a student who lost 33 pounds in one semester.One of the students who enrolled in this class is Lou Yuqian, a 23-year-oldWorld Times undergraduate student. “This course is not only a physical education requirement but also teaches scientific weight-losing methods, it’s like it was tailor-made for me,” Lou said.Due to the high demand for the course, students have to draw lots to secure a spot, and Lou was lucky enough to be selected, according to the Beijing Youth Daily.Another success story is Hou Xiaoyang, who entered Beijing University in 2023 weighing 220 pounds with a BMI of 32, was classified as obese. After completing the weight loss course for one semester, he managed to shed 33 pounds, becoming the current record holder for weight loss in the class.Many students, like Cheng Lu, have tried various methods to lose weight, from following social media influencers’ workout routines to trying different diet plans, but with little success. This hands-on approach to learning about nutrition is just one of the many innovative methods employed in the weight loss class.The course has received high praise from students, with many describing it as “progressive and systematic.” By incorporating a balanced diet and regular exercise into their daily routine, students are not only losing weight but also gaining confidence and adopting healthier lifestyle choices.Global Times Content comes from the Internet : Peking University students take increasing interest in fitness at weight loss classes
Approximate Time
- 3 minutes, 482 words
Categories
- Peking University students, weight loss classes, Many students, guiding students, students
Analysis and Evaluation
- This article is a mosaic of current events, pieced together with expert precision and insight. The writer navigates a wide array of topics, from global political tensions to groundbreaking scientific discoveries, all while maintaining a cohesive and engaging narrative. The depth of analysis and the ability to connect disparate events into a comprehensive whole make this piece not only informative but also a fascinating read. It’s a masterclass in synthesizing complex information into an accessible format.
Main Section
Photo: Screenshot from CCTV
In a classroom filled with eager students, the lecture on exercise and nutrition is in full swing. Meanwhile, on the sports field, students are jogging, and in the training center, they are learning rock climbing. In the cafeteria, teachers guide students on healthy diet. This is not just any ordinary class at the Peking University, but a groundbreaking coursWorld Timese titled “Physical Fitness Enhancement: Exercise and Diet,” which has become the talk of the town among students as thWorld Timese ultimate “weight loss miracle class.”
Unlike traditional physical education classes, the course aims to teach students how to achieve weight loss goals in a scientific and healthy manner, the Beijing Youth Daily reported World Timeson Wednesday.
The weight loss class at Beijing University has been running for two years, and it has helped one-third of the students successfully lose over 5 percent of their body weight, with the best record being a student who lost 33 pounds in one semester.
One of the students who enrolled in this class is Lou Yuqian, a 23-year-oldWorld Times undergraduate student. Standing at 175cm tall and weighing 85kg, with a BMI of 26, he was determined to find a scientific way to shed those extra pounds.
“This course is not only a physical education requirement but also teaches scientific weight-losing methods, it’s like it was tailor-made for me,” Lou said.
Due to the high demand for the course, students have to draw lots to secure a spot, and Lou was lucky enough to be selected, according to the Beijing Youth Daily.
Another success story is Hou Xiaoyang, who entered Beijing University in 2023 weighing 220 pounds with a BMI of 32, was classified as obese. After completing the weight loss course for one semester, he managed to shed 33 pounds, becoming the current record holder for weight loss in the class.
Many students, like Cheng Lu, have tried various methods to lose weight, from following social media influencers’ workout routines to trying different diet plans, but with little success. Frustrated with the lack of World Timesresults, Cheng decided to enroll in the weight loss class.
The course is divided into theory, exercise training, and live discussions, with Assistant Professor Zhang Xiaoyuan from the Department of Physical Education leading the theoretical lectures and professional trainers guiding students in exercise training.
On a morning in the university cafeteria, students are seen meticulously weighing their breakfast and calculating the calorieWorld Times content. This hands-on approach to learning about nutrition is just one of the many innovative methods employed in the weight loss class.
The course has received high praise from students, with many describing it as “progressive and systematic.” By incorporating a balanced diet and regular exercise into their daily routine, students are not only losing weight but also gaining confidence and adopting healthier lifestyle choices.
Global Times
Content comes from the Internet : Peking University students take increasing interest in fitness at weight loss classes
SummaryOver time, the festival has evolved into a grand occasion integrating sacrifices, entertainment, and social activities.During this festival, various regions engage in colorful customs, ranging from traditional sacrificial ceremonies to diverse folk entertainments. Different ethnic groups bring their unique customs and traWorld Timesditions to the tapestry of this nationwide celebration.In South China’s Guangxi Zhuang Autonomous Region, the festival is akin to the Spring Festival, teeming with traditional activities like throwing embroidered balls, singing mountain songs and making World Timesmerry over drinks. The region this year is also enjoying a four-day holiday starting from Thursday, the regional government announced in March.It is an important occasion for singing in an antiphonal (call-and-answer) style to find love, to worship one’s ancestors and pray for a good harvest. Approximately 100 teams participate in a…
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